***Friday there will only be 5:30 and 6:30am classes***
**Also we will be closed Saturday due to trainers competing at HOA 6.**
*Sorry for the inconveniences, normal classes will resume on Monday.*
Bench Press 5x5 (across)
3 rounds for time
15 Pull Ups
7 Hang Power Cleans 135#/93#
Last done on 10/21/13.