CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

"Meter Maid"

WOD

200 Meter Run

27 Wall Balls

27 Box Jumps 24"/20"

200 Meter Run

21 Wall Balls

21 Box Jumps 24"/20"

200 Meter Run

15 Wall Balls

15 Box Jumps 24"/20"

200 Meter Run

9 Wall Balls

9 Box Jumps 24"/20"

200 Meter Run

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