Thursday, April 18 2019
WOD
100 Double Unders, 50 AbMat Sit Ups, 200 Meter Run
80 Double Unders, 40 AbMat Sit Ups, 200 Meter Run
60 Double Unders, 30 AbMat Sit Ups, 200 Meter Run
40 Double Unders, 20 AbMat Sit Ups, 200 Meter Run
20 Double Unders, 10 AbMat Sit Ups, 200 Meter Run
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