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Olympic Total

Snatch 1rm

Clean & Jerk 1rm


Last done on 6/11/13.


Comments  

 
#11 RE: Olympic TotalRobin 2013-09-06 20:20
Snatch - 68# this was very ugly
Clean & Jerk - 93# tried 98# but couldn't get under the bar
 
 
#10 RE: Olympic TotalK_Luker 2013-09-06 20:19
No PRs, didn't even attempt C&J =\. Hurt my neck horribly attempting my snatch PR at 118#.
 
 
#9 RE: Olympic TotalMonDor 2013-09-06 20:11
Snatch 125# new pr
C&J 170# new pr
 
 
#8 RE: Olympic Totalshco0502 2013-09-06 19:56
Snatch: new PR 110# (#95)
C&J: new PR 140# (#135)
 
 
#7 RE: Olympic TotalTodd 2013-09-06 19:48
Worked my up to a new snatch PR @170! Couldn't be happier. I tried 175 twice but nothing left. Of course nothing left means I spent too much time on snatch to give C&J a fare shake. I got 185 no problem, then made the mistake of going straight to 205. Tired already, I just repeatedly failed. Not even close. I guess my old PR of 200 still stands. My goal of C&J @225 will still happen this year.
 
 
#6 RE: Olympic TotalCody_Luker 2013-09-06 12:41
Snatch: 185 (PR by 10#'s)... Failed 195 but was sooo close!
C&J: failed my 245# attempt(s). Jumped from 215 which was easy to 245 to set a PR... My mistake. My PR will have to stand at 235 for a while longer.
 
 
#5 RE: Olympic TotalLynn 2013-09-06 12:08
205# C&J PR

155# Snatch PR

Total 360#

Did "power" on both techniques. Knee issue.
 
 
#4 RE: Olympic Totalkristen 2013-09-06 10:11
Snatch: 55#
C&J: 90# thanks for the push Jason! !
 
 
#3 RE: Olympic Totalnadalton 2013-09-06 08:36
Remember Matt, you are TITANIUM!!!
 
 
#2 RE: Olympic TotalJesterx7 2013-09-06 07:23
Snatch 155# PR by 10# - felt OK need to work on shoulders

Clean and jerk 205# tied my PR but this time it didn't look like complete crap - failed legitametly at 225 once then pretty much just clean pulled the last one didn't even try to get under it - probably should have just went for 210-215 but whatever
 
 
#1 RE: Olympic Totalnadalton 2013-09-06 07:23
175 snatch (PR by 5)
205 c&J (missed 215, jerked too quickly :lol: )
 

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