Memorial Day
Monday, May 28 2012
**All Evening Classes are cancelled.**
**We will be holding a special Memorial Day WOD at 11am.**
Let us not forget the true meaning of Memorial Day. It is a day of REMEMBERANCE, a day to remember those who gave their lives in the name of FREEDOM.
I would personally like to thank all of the servicemen and women that call CFBA home. Also, my brother Kyle who returned from Afghanistan just a few months ago. Your service to this country will never be forgotten and we are forever grateful.
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"Memorial Day Murph" - teams of 2
800m Tire Drag 45#/25#
50 Weighted Pull Ups 45#/25#
100 Weighted Push Ups 45#/25#
150 Weighted Squats 45#/25#
800m Tire Drag 45#/25#
Kyle & Brian - 28:31
Missy & Brad - 26:26
Adam & Jacob - 40:20
Mark & Frances - 39:15
Kristen & Robin - 40:39
Josh & Jerry - 42:20
Kim & Jessica - 35:10
Michael & Jason - 40:55
Luker - 38:31
PeeWee & Roy - 42:25
Yesy & Tia - 42:30
Josh & Trisha - ???
Sarah & Austin - ???
Awesome job everyone!!!
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