CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

Gut Feeling

WOD

AMRAP in 16 Minutes

12 Hang Power Cleans (155/105#)

21 Lateral Barbell Burpees

12 Push Jerks (155/105#)

21 Toes to Bar

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