CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

REAR END

WOD

AMRAP in 18 minutes:

60 Double Unders

45 Squats

21/15 Calories Assault Bike

15 Push Jerks 135#/95#

 

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