CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

Double Pits to Chesty

SWOD

Bench Press

Build to Heavy set of 3.


WOD

12 Minute AMRAP

40 Double Unders

20 Push Ups

10 Toes to Bar

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