CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

Mind Boggler

9am - Team Workout

20 minute AMRAP:

In Teams of two compete the following, switching turns after each completed round.

7 Squat Clean Thrusters 115#/80#

200 meter Run


Please Login or Register to post Comments.

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit