CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

Double Date

WOD

15 minute AMRAP

15 Hang Power Snatches 95#/63#

60 Double Unders

15 Overhead Squats 95#/63#

30/21 Calories Rowed

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