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MAX Strict Press

WOD

Find a Strict Press 1 Rep Max


EXTRA

At a moderate pace complete the following NOT FOR TIME:

3 Rounds

80ft Sled Push (Light to Moderate Weight)

20 Push Ups

20 V-Ups


Comments  

 
#3 RE: MAX Strict PressRobert 2018-11-14 21:38
205
 
 
#2 RE: MAX Strict Pressjason 2018-11-12 22:15
Press - 190# (tied PR from earlier this year)

Extra
I added 25 cal row to each round to knockout some of the weekly challenge.
 
 
#1 RE: MAX Strict Pressshco0502 2018-11-12 22:02
Wod: 113 same PR for the 4th year in a row uuggghhh
 

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