CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

CFHQ WOD

WOD

150 Singles

20 Bar Muscle Ups

10 Squat Cleans 115#/83#

150 Singles

15 Bar Muscle Ups

15 Squat Cleans 115#/83#

150 Singles

10 Bar Muscle Ups

20 Squat Cleans 115#/83#

150 Singles

Last done on 5/15/17.


Comments  

 
#1 RE: CFHQ WODshco0502 2018-10-26 20:11
Wod: 22:58 rx
 

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