CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

CrossFit Games Open 18.2

If you are registered for the Open please make sure that you have a judge to count your reps. Otherwise your score will not be validated. If you did not sign up for the Open then you will still need to sign up for a Heat time if you are coming in the evening since have a limited number of rowers.

Friday Night Lights will begin at 5:15pm. Doors will open at 5pm...come in warm up and be ready to go when your Heat comes around.


WOD

12 minute Time Cap

1-2-3-4-5-6-7-8-9-10

Dumbbell Squats 50#/35#

Bar Facing Burpees

18.2a

1 Rep Max Clean


Comments  

 
#4 RE: CrossFit Games Open 18.2Robin 2018-03-07 10:19
10:27/123# couldn't get 133# stood all the way up.
 
 
#3 RE: CrossFit Games Open 18.2shco0502 2018-03-06 20:43
Wod: 6:01/183
 
 
#2 RE: CrossFit Games Open 18.2Todd 2018-03-03 07:23
9:48/210
Wanted to get under 10 and get to 205 so I'll go ahead and say mission accomplished. The lift felt much better than I thought it would.
 
 
#1 RE: CrossFit Games Open 18.2jason 2018-03-02 23:14
6:36, 265#

Legs got heavy really quick and squats became tougher than I would have liked.
 

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