CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

Team Workout

9am - Team Workout

In Teams of 2 complete the following.

12 minute AMRAP

10 Power Snatches 75#/53#

30 Double Unders

Rest 2 minutes, 12 minute AMRAP

10 Wall Balls

30 Double Unders


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