Saturday, February 03 2018
8am - Gymnastics Class
9am - Team Workout
In Teams of 3 complete the following.
20 minute AMRAP
400 Meter Run
30 Power Snatches 95#/63#
400 Meter Run
30 Power Snatches 135#/93#
400 Meter Run
30 Power Snatches 165#/113#
400 Meter Run
MAX Power Snatches 185#/123#
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