CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

NICOLE

WOD

20 min AMRAP

400m run

Max Pull Ups

Last done on 7/29/16.


Comments  

 
#2 RE: NICOLEjason 2017-08-29 21:30
20,20,15,15,10,11,12 c2b
103 total

7 less than last time, I tried using the grips....and I still hate them.
 
 
#1 RE: NICOLEDesiree 2017-08-29 17:18
22,22,15,17,17=93 total pu
 

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