CrossFit BA

2402 W. New Orleans St

Broken Arrow, OK 74011

(918) 978-3475

info@crossfitba.com

Deadlift MAX

WOD

Deadlift 1,1,1,1,1,1,1

*After a proper warm up, take no more than 7 attempts to find a max.


Comments  

 
#2 RE: Deadlift MAXshco0502 2017-07-09 18:56
303 PR
 
 
#1 RE: Deadlift MAXRobin 2017-07-08 09:14
Not a PR day, but glad I at least hit my old PR

183,193,203,213,223,233,243 failed
 

Please Login or Register to post Comments.

CrossFit Journal: The Performance-Based Lifestyle Resource Forging Elite Websites RokFit