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Clean and Jerk MAX


Clean and Jerk 1,1,1,1,1,1,1

*After a proper warm up, take no more than 7 attempts to find a max.


#3 RE: Clean and Jerk MAXRobin 2017-07-08 09:19
133# and it was an ugly jerk, no PR today. Can tell for sure that I haven't worked on my split jerk in a while.
#2 RE: Clean and Jerk MAXmalberg 2017-06-30 23:48
Maxed at 108 today, tried for 113 a few times but my form wouldn't allow it. Next time will be better! But I still felt great about this lift.
#1 RE: Clean and Jerk MAXshco0502 2017-06-30 11:38
173 is a new CJ PR however at seperate times I have done a clean at this weight and a jerk at this weight but put them together today.
Tried 185 and got the clean so that is a clean Pr ... didn't get the jerk although I think I can do that soon. Form was bad and was tired from a few attempts at the clean ... it was ugly but I got it!!!

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