The Run Around

Wednesday, June 25 2014

EMOTM x8

3 Position Snatch (Mid, Knee, Ground)

800m run

30-20-10 Wall Balls

60-40-20 Double Unders

800m run

Competitor

Snatch Drop 2,2,2,2,2,2

Snatch Grip Deadlift 3,3,3,3,3

Comments

#8 RE: The Run Around — CDooley 2014-06-26 12:57

WOD: 13:05 3x singles

#7 RE: The Run Around — ptho954 2014-06-25 23:18

EMOTM 115# Missed 3. Made up at end of WOD.

WOD 13:53 I think. Rowing and 3 x singles due to sore knee.

#6 RE: The Run Around — Robin 2014-06-25 20:34

SWOD - used 53#, 58#

WOD - 19:36 rx'd

Snatch Drop - 33,33,33,33,33
Snatch Deadlift - 63,83,83,93,93

#5 RE: The Run Around — K_Luker 2014-06-25 20:24

SWOD: 73, 83, 93
WOD: 16:51. RX. Horrible

#4 RE: The Run Around — jruss374 2014-06-25 20:00

SWOD- 95 x 2, 115 for the rest
WOD- 14:10 I added 40 seconds as a penalty to my time b/c I miss counted on my first round of DU's and didn't get all 60 I only did 40

#3 RE: The Run Around — shco0502 2014-06-25 15:53

Swod: used 63,83,93
Wod: 14:18rx

#2 RE: The Run Around — jason 2014-06-25 12:27

WOD - 10:35 (nearly died, all double unders broken)

Snatch Drop - 46,65,85,95x2,105
Snatch Deadlift - 135,185,225,245,265 (deficit pulled from 35# plate)

#1 RE: The Run Around — Todd 2014-06-25 11:36

SWOD: 95lbs

WOD: 11:08. Good WOD. Held a 1:30, 400m pace going out and a 1:42 pace coming in. Pretty happy with that.

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The Run Around

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