Jason Provencher - Co-Owner/Coach

Jason was born in Tulsa and raised in Broken Arrow, he has been married for over 10 years now and has 3 wonderful boys. He comes from a family of six kids. As you can imagine with six kids in tow, his mother often encouraged Jason and his brothers to play outside on nice days. This resulted in Jason becoming very competitive in sports and any other challenges that he encountered. Although Jason never played sports for the Broken Arrow Public Schools, he and his friends played pickup games nearly every day after school.

In June of 2008, Jason and his wife were tired of the same old gym routine, and they had heard about CrossFit from Jason’s brother and brother-in-law. After completing his first CrossFit workout at a local affiliate Jason was hooked. He found that CrossFit fueled his competitive fire, which had dwindled since graduation. In a short amount of time Jason began to see drastic changes in his fitness levels. After seeing such improvements Jason wasted no time sharing his new found passion. In October of 2008, Jason got his Level 1 Certification and has been teaching CrossFit and its methods ever since. He found his passion in training others and helping them to reach their goals and achieve what they once thought was impossible.

Jason has competed in the following events.

2009 CrossFit Games South Central Regional

2010 CrossFit Games South Central Sectional

2011-14 CrossFit Games Open

Battle Over Redlands 2012

Fittest in OK 2014

Certifications currently held.

CrossFit Level 1 Certification
Mobility Certification
CrossFit Olympic Lifting Certification

Robin Provencher - Co-Owner/Coach

Robin was raised in Broken Arrow, OK. She spent most of her life competing in equestrian competitions. Her mom always encouraged her to push through whatever came her way which gave her a very determined and fierce competitive spirit. She has been married to her wonderful husband Jason for over 12 years now and they have 3 wonderful children (Eli, Wyatt, & Caleb).

In June of 2008, Robin and her husband Jason were tired of the same old gym routine, and they had heard about CrossFit from Jason’s brother and brother-in-law. After completing her first CrossFit workout at a local affiliate Robin was hooked. In a short amount of time Robin began to see drastic changes in her life she felt better and had great results. In April of 2009, Robin got her Level 1 Certification and has been teaching CrossFit and its methods ever since. She loves training others and helping them to reach their goals and achieve what they once thought was impossible. In May of 2009 she watched her husband, Jason, compete in the South Central Regional and in the 2010 South Central Sectional. In March of 2011 Robin competed in the 2011 CrossFit Games Open Competition just 6 months after giving birth to her son.

Robin has competed in the following events.

2011-14 CrossFit Games Open

Anarchy in OK 2013

Battle Over Redlands 2013

Fittest in OK (team) 2014
Bricktown Throwdown (team) 2014

Certifications currently held.

CrossFit Level 1 Certification
Mobility Certification

Todd Crumbo - Co-Owner/Coach

Todd was raised in OKC where he graduated from Southeast High School. Following 9 years in the Navy he attended the University of Central Oklahoma graduating with a degree in economics. Upon graduation it was back to the military, this time serving as a commissioned officer in the Marine Corps, ultimately retiring after 22 years of service. CrossFit is rapidly growing within the military community but it wasn’t until 2012 when it was personally experienced. With the camaraderie, teamwork and competitive nature of the sport being so similar to the way the military operates, it was a perfect fit and he hasn’t missed a day since. The gymnastics, olympic lifting and especially the endurance training have all become a passion for Todd and his goal is to share these with all that are interested in achieving the highest level of physical fitness.

Todd has competed in the following events:

CrossFit Games Open 2013, 2014
Battle Over Redlands 2012, 2013
Fittest in Oklahoma 2013
Red Dirt Classic 2013
Bricktown Throwdown 2014, 2015

Mid America Championship 2015

Certifications currently held.

CrossFit Level 1
CrossFit Endurance
CrossFit Olympic Lifting Certification

Jason Provencher - Co-Owner/Coach

Robin Provencher - Co-Owner/Coach

Todd Crumbo - Co-Owner/Coach

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