Coaches

Jason was born in Tulsa and raised in Broken Arrow. He comes from a family of six kids. As you can imagine with six kids in tow, his mother often encouraged Jason and his brothers to play outside on nice days. This resulted in Jason becoming very competitive in sports and any other challenges that he encountered. Although Jason never played sports for the Broken Arrow Public Schools, he and his friends played pickup games nearly every day after school.

In June of 2008, Jason and his wife were tired of the same old gym routine, and they had heard about CrossFit from Jason’s brother and brother-in-law. After completing his first CrossFit workout at a local affiliate Jason was hooked. He found that CrossFit fueled his competitive fire, which had dwindled since graduation. In a short amount of time Jason began to see drastic changes in his fitness levels. After seeing such improvements Jason wasted no time sharing his new found passion. In October of 2008, Jason got his Level 1 Certification and has been teaching CrossFit and its methods ever since. He found his passion in training others and helping them to reach their goals and achieve what they once thought was impossible. Jason has competed in the 2009 CrossFit Games South Central Sectional, 2010 CrossFit Games South Central Sectional, and the 2011 CrossFit Games Open Competition with respectful finishes in each of them. Jason currently holds a CrossFit Level 1 Certification and Mobility Certification.

Robin was raised in Broken Arrow, OK. She spent most of her life competing in equestrian competitions. Her mom always encouraged her to push through whatever came her way which gave her a very determined and fierce competitive spirit. She has been married to her wonderful husband Jason for over 8 years now and they have a wonderful son and another one on the way.

In June of 2008, Robin and her husband Jason were tired of the same old gym routine, and they had heard about CrossFit from Jason’s brother and brother-in-law. After completing her first CrossFit workout at a local affiliate Robin was hooked. In a short amount of time Robin began to see drastic changes in her life she felt better and had great results. In April of 2009, Robin got her Level 1 Certification and has been teaching CrossFit and its methods ever since. She loves training others and helping them to reach their goals and achieve what they once thought was impossible. In May of 2009 she watched her husband, Jason, compete in the South Central Regional and in the 2010 South Central Sectional. In March of 2011 Robin competed in the 2011 CrossFit Games Open Competition just 6 months after giving birth to her son. Robin currently holds a CrossFit Level 1 Certification and Mobility Certification.

Jason Provencher

Robin Provencher

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